Restoring Balance: A Guide to Improving Sleep Amidst Adrenal Fatigue
In the hustle and bustle of modern life, adrenal fatigue has emerged as a stealthy adversary, gradually undermining our health and well-being. Characterized by pervasive tiredness, difficulty in waking up, craving for salt or sugar, and a diminished immune response, adrenal fatigue is often the result of prolonged stress or chronic illnesses. One of its […]
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